Post-Partum Massage
Postpartum massage is a specialized type of massage designed to support a new mother as she navigates her journey into motherhood. This therapeutic practice can be incredibly beneficial for physical and emotional recovery. We recommend new mothers have at least 3 to 5 sessions within the first six months postpartum to support their body as it heals and adjusts.
As your baby grows, new emotional and physical needs can arise. Regular massage can help alleviate muscle tension from holding and nursing your baby, reduce stress, and improve sleep patterns. It is a nurturing way to care for yourself, ensuring you have the energy and well-being to embrace your new role.